Arthritis diets should be at the forefront of relieving the symptoms associated with this Joint ailment. Arthritis has become a pandemic problem and should be taken seriously. There are well over 40 million Americans suffering from some variation of arthritis (rheumatoid, osteoarthritis). In this article, I reveal certain substances that can possibly help to reduce swelling and promote joint healing.
Glucosamine Sulfate This helps to regulate cartilage damage and restores maximum joint health by stimulating the growth of new cartilage.
Bromelain Is a mixture of protein digesting enzymes found in pineapples. This promotes blood flow to affected areas, helps ease pain and inflammation and speeds up joint repair. Bromelain is a key element to arthritis diets.
Boswellia Serrata An herb that may improve pain and function in patients with osteoarthritis. This Ayuverdic herb helps block the 5 Lox pain enzyme and improves overall mobility.
Curcumin This is the active compound in tumeric. Curcumin is a powerful free radical fighter that may help to improve joint discomfort.
Bioastin Is a microalgae antioxidant. In 1999 Bioastin completed a review by the FDA. Bioastin can be a weapon against joint pain and is 550 times more powerful than vitamin e in some studies. Bioastin can be a great addition to any arthritis diets.
MSM Provides sulfur which is a vital building block of joints, cartilage, skin, hair and nails. This methyl group supports many vital biochemical processes in the body.
Serrapeptase This a proteolytic enzyme that is isolated from a microorganism called Serrata E15. This enzyme can be used to digest non living tissue cysts, blood clots, and inflammation in all forms. It also helps to thin fluids that gather around injured areas and helps them drain better. Serrapeptase is another great addition to any arthritis diets.
Arthritis is a very painful and life altering problem that needs are full attention. Please look for more information on arthritis as it is uncovered.
Source: http://EzineArticles.com/?expert=Eugene_WilliamsYou may also like:
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